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Training Log: AnastasiaD

In the last 7 days:

activity # timemileskm+m
  Cycling4 4:56:00
  Crosstrainer3 3:05:00
  Running3 2:50:10 19.88(8:33) 32.0(5:19)
  Stretching3 38:00
  Gym workouts1 25:00
  Total8 11:54:10 19.88 32.0
  [1-5]8 11:16:10
«
2:41
0:00
ThFrSaSuMoTuWe

Tuesday Apr 25 #

Crosstrainer 1:00:00 [2]

Stretching 10:00 [0]

Monday Apr 24 #

Running 43:28 [1] 8.1 km (5:22 / km)
shoes: Asics GT 2000

Sunday Apr 23 #

Cycling 2:41:00 [2]

Saturday Apr 22 #

Cycling 36:00 [1]

Crosstrainer 1:25:00 [1]

Friday Apr 21 #

10 AM

Cycling 1:01:00 [2]

4 PM

Running (trail) 1:19:17 [2] 13.2 km (6:00 / km)
shoes: Asics GT 2000

Stretching 18:00 [0]

Thursday Apr 20 #

10 AM

Cycling 38:00 [2]

Crosstrainer 40:00 [1]

Gym workouts 25:00 [3]

4 PM

Running 22:43 [2] 4.36 km (5:13 / km)
shoes: Asics GT 2000

Running 24:42 [4] 6.34 km (3:54 / km)
shoes: Asics GT 2000

Stretching 10:00 [0]

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