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Training Log: sämi_k

In the last 7 days:

activity # timemileskm+m
  Sauna1 2:00:00
  Running2 1:04:40 5.74(11:16) 9.24(7:00)
  Bahn1 1:00:00 2.49(24:08) 4.0(15:00)
  Total3 4:04:40 8.23 13.24
  [1-5]2 2:04:40
«
2:00
0:00
MoTuWeThFrSaSu

Thursday Apr 27 #

Running 41:40 [2] 4.83 km (8:38 / km)
shoes: Saucony Powergrid Ride 9

Tuesday Apr 25 #

Sauna 2:00:00 [0]

Monday Apr 24 #

Running 23:00 [2] 4.41 km (5:13 / km)
shoes: Mizuno Wave Rider 19

einlaufen/auslaufen

Bahn (outdoor) 1:00:00 [4] 4.0 km (15:00 / km)
shoes: Asics Heatchaser

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