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Attackpoint - performance and training tools for orienteering athletes

Training Log: hansolo

In the last 7 days:

activity # timemileskm+m
  Strength & Conditioning1 50:00
  Orienteering1 49:33 6.26(7:55) 10.07(4:55) 200
  Total2 1:39:33 6.26 10.07 200
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Tuesday Apr 25 #

Strength & Conditioning (Lift) 50:00 [4]

Monday Apr 24 #

Orienteering tempo (Surebridge) 49:33 [4] 6.26 mi (7:55 / mi) +200m 7:12 / mi
shoes: Salomon Men's Speedcross 3 - T

Sunday Apr 23 #

Note

A very successful 2017 A-Meet! The entire team went all in for the best meet I've seen in my four years! Sure - there were hiccups, but that comes with any event and I was very thrilled to see Trey and the team perform exceptionally under pressure.

GO ARMY ORIENTEERING

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