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Training Log: rpwhite

In the last 7 days:

activity # timemileskm+m
  Running2 1:15:23 9.23(8:10) 14.86(5:04) 94
  Stretching1 10:00
  Total2 1:25:23 9.23 14.86 94
  [1-5]2 1:15:23
«
0:52
0:00
ThFrSaSuMoTuWe

Tuesday Oct 16 #

5 PM

Running 32:37 [2] 6.54 km (4:59 / km) +29m 4:53 / km
shoes: Nike Pegasus 35

Monday Oct 15 #

5 PM

Running 42:46 [2] 8.31 km (5:09 / km) +65m 4:57 / km
shoes: Nike Pegasus 35

Stretching 10:00 [0]

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10
Oct 21
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Training hours by activity
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10
Oct 21
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Training kilometers by activity
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