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Attackpoint - performance and training tools for orienteering athletes

Training Log: paul.dd

In the last 7 days:

activity # timemileskm+m
  Inline-Skating1 1:28:00 12.86(6:50) 20.7(4:15)
  Climbing1 1:00:00 1.24(48:17) 2.0(30:00) 200
  Total2 2:28:00 14.11(10:30) 22.7(6:31) 200
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2:28
0:00
FrSaSuMoTuWeTh

Friday Aug 10 #

9 AM

Climbing 1:00:00 [2] 2.0 km (30:00 / km) +200m 20:00 / km

Au├čenkletterwand SBB:
UIAA: 4 , 6- , 6 , 6- , 6+ , 6+
9 PM

Inline-Skating 1:28:00 [3] 20.7 km (4:15 / km)

DNS als CvD + Heimweg

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