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Attackpoint - performance and training tools for orienteering athletes

Training Log: Blainey

In the last 7 days:

activity # timemileskm+m
  Orienteering1 2:53:00
  Stretching 3 1:25:00
  Trail Running1 55:00
  Total5 5:13:00
«
2:53
0:00
SaSuMoTuWeThFr

Friday Jan 19 #

Stretching 15:00 [3]

Wednesday Jan 17 #

Stretching 10:00 [3]

Tuesday Jan 16 #

Trail Running (TNT) 55:00 [3]

Monday Jan 15 #

Stretching (Pilates) 1:00:00 [3]

Saturday Jan 13 #

Orienteering (SSR) 2:53:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Nov 18, 2017

Week
Ending
Training hours by activity
0123456789
10
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Nov 18, 2017

Week
Ending
Training miles by activity
051015202530354045
50
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Nov 18, 2017

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