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Attackpoint - performance and training tools for orienteering athletes

Training Log: Blainey

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:15:00
  Core2 1:10:00
  Stretching 2 40:00
  Total4 4:05:00
«
1:45
0:00
WeThFrSaSuMoTu

Monday Mar 27 #

Core 1:00:00 [3]

Pilates class

Saturday Mar 25 #

Orienteering 1:20:00 [3]

RTR course planning with Emil.

Stretching 15:00 [3]

Core 10:00 [3]

Thursday Mar 23 #

Orienteering 55:00 [3]

ARX Xcel training - missed out on Next, looked like a great group out! Have to work out the driving so that we attend one or the other, same map and same training so will make a plan! But nice to see so many familiar and new faces out for the adult program! Training itself went pretty well, a few places I could not see the marker to ensure I was in the right spot so had to search around a bit to ensure I was. Once I was not, had ventured a bit to far to the left when taking my bearing.

Wednesday Mar 22 #

Stretching 25:00 [3]

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