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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tschaekob

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:39:42 6.87(14:30) 11.06(9:01) 67322c
  Total1 1:39:42 6.87(14:30) 11.06(9:01) 67322c
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1:39
0:00
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Sunday Oct 14 #

9 AM

Orienteering race 1:39:42 [5] *** 11.06 km (9:01 / km) +673m 6:55 / km
ahr:160 max:189 22c shoes: INOV-8 Arctic Claw 300

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Recent Weeks:

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Training hours by intensity
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10
Oct 14
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Week
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Training hours by activity
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10
Oct 14
Oct 7
Sep 30
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Week
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Training kilometers by activity
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160
Oct 14
Oct 7
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