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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tschaekob

In the last 7 days:

activity # timemileskm+m
  Cycling1 36:12 8.3(13.7/h) 13.35(22.1/h) 144
  Total1 36:12 8.3(4:22) 13.35(2:43) 144
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0:36
0:00
SaSuMoTuWeThFr

Monday Aug 13 #

7 AM

Cycling 36:12 [2] 13.35 km (22.1 kph) +144m
ahr:137 max:178 (injured)

Sunday Aug 12 #

Note
(injured) (rest day)

Saturday Aug 11 #

Note
(injured) (rest day)

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Injuries

R KneeImpact wound / trauma6days
L TorsoImpact wound / trauma11+days
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Aug 19
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Week
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Training hours by activity
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10
Aug 19
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Week
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Training kilometers by activity
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