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Training Log: georgiajones

In the last 7 days:

activity # timemileskm+m
  Running4 3:12:00
  Total4 3:12:00
«
1:12
0:00
TuWeThFrSaSuMo

Saturday May 27 #

Running long 1:12:00 [3]

Up around Pennant Hills with Paula

Thursday May 25 #

Running 1:00:00 [3]

Intervals - 3x v short, 3x short, 2x medium, 2x long

Wednesday May 24 #

Running 20:00 [3]

Tuesday May 23 #

Running 40:00 [3]

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Injuries

FootAnkle Sprain1,058+days
SickFlu1,060+days
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Recent Weeks:

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Ending
Training hours by intensity
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10
May 28
May 21
May 14
May 7
Apr 30

Week
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Training hours by activity
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10
May 28
May 21
May 14
May 7
Apr 30

Week
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Training kilometers by activity
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100
May 28
May 21
May 14
May 7
Apr 30

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