Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Carbon Copy

In the last 7 days:

activity # timemileskm+m
  Spinning3 3:45:00
  Running3 3:00:00 18.64(6.2/h) 30.0(10.0/h)
  Total5 6:45:00 18.64 30.0
«
2:00
0:00
FrSaSuMoTuWeTh

Wednesday Mar 22 #

Running 30:00 [3] 5.0 km (10.0 kph)

Running 30:00 [3] 5.0 km (10.0 kph)

Monday Mar 20 #

Running 30:00 [3] 5.0 km (10.0 kph)

Running 30:00 [3] 5.0 km (10.0 kph)

Sunday Mar 19 #

Spinning 2:00:00 [3]

Saturday Mar 18 #

Spinning 1:00:00 [3]

Friday Mar 17 #

Running 30:00 [3] 5.0 km (10.0 kph)

Spinning 45:00 [3]

Running 30:00 [3] 5.0 km (10.0 kph)

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training hours by activity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training miles by activity
051015202530354045
50
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

all weeks | months | years | as calendar