In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Orienteering | 1 | 1:05:58 | 3.13 | (21:05) | 5.03 | (13:06) | 208 | |||||
Terrain Run | 1 | 37:25 | 3.12 | (11:59) | 5.02 | (7:27) | ||||||
Walk | 1 | 35:14 | 1.16 | (30:20) | 1.87 | (18:51) | ||||||
Total | 3 | 2:18:37 | 7.41 | (18:42) | 11.93 | (11:37) | 208 |
« |
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We | Th | Fr | Sa | Su | Mo | Tu |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 | |||||||||||
Feb 18 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 | |||||||||||
Feb 18 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 | |||||||||||
Feb 18 |
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