Week Ending | Training hours by intensity | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | ||||||||||||||||||
Jan 25, 2014 | |||||||||||||||||||
Jan 18, 2014 | |||||||||||||||||||
Jan 11, 2014 |
Week Ending | Training hours by activity | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | ||||||||||||||||||
Jan 25, 2014 | |||||||||||||||||||
Jan 18, 2014 | |||||||||||||||||||
Jan 11, 2014 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 25, 2014 | |||||||||||
Jan 18, 2014 | |||||||||||
Jan 11, 2014 |
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