Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: s@keills

In the last 7 days:

activity # timemileskm+m
  running4 3:18:00 19.26(10:17) 31.0(6:23) 250
  pilates1 50:00
  orienteering1 36:00 2.24(16:06) 3.6(10:00)
  Rowing1 20:00
  Total6 5:04:00 21.5 34.6 250
«
1:06
0:00
SuMoTuWeThFrSa

Friday Sep 21 #

running 1:06:00 [3] 10.0 km (6:36 / km) +250m 5:52 / km

Thursday Sep 20 #

running 35:00 [3] 5.0 km (7:00 / km)

Rowing 20:00 [3]

Wednesday Sep 19 #

pilates 50:00 [3]

Tuesday Sep 18 #

running 57:00 [3] 10.0 km (5:42 / km)

Monday Sep 17 #

running 40:00 [3] 6.0 km (6:40 / km)

Sunday Sep 16 #

orienteering 36:00 [3] 3.6 km (10:00 / km)

« Earlier

Recent Comments

more...

Injuries

SickOther1,056+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training miles by activity
051015202530354045
50
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

all weeks | months | years | as calendar