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Attackpoint - performance and training tools for orienteering athletes

Training Log: mhallett1001

In the last 7 days:

activity # timemileskm+m
  Off Road running2 2:33:38 18.3(8:24) 29.45(5:13) 280
  Total2 2:33:38 18.3(8:24) 29.45(5:13) 280
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Tuesday Mar 28 #

3 PM

Off Road running 1:34:49 [3] 10.86 mi (8:44 / mi) +168m 8:20 / mi

Monday Mar 27 #

3 PM

Off Road running 58:49 [3] 7.44 mi (7:54 / mi) +112m 7:33 / mi

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