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Training Log: CPMCLEAN

In the last 7 days:

activity # timemileskm+m
  XC Skiing3 4:00:00 7.15 11.5
  Running1 45:00
  Total4 4:45:00 7.15 11.5
«
1:40
0:00
TuWeThFrSaSuMo

Sunday Jan 15 #

Running long (running with the dogs) 45:00 [1]

Saturday Jan 14 #

XC Skiing long (With 20 min ski a thon) 1:40:00 [2]

Thursday Jan 12 #

XC Skiing 1:00:00 [1]

Tuesday Jan 10 #

XC Skiing warm up/down 45:00 [2]

XC Skiing race (JW trials cl. mass start) 35:00 [4] 11.5 km (19.7 kph)

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Dec 18, 2016
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