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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tompa

In the last 7 days:

activity # timemileskm+m
  Cycling to/from work3 1:15:00 13.67(5:29) 22.0(3:25)
  Orienteering1 57:00 3.17(17:59) 5.1(11:11)
  Total4 2:12:00 16.84(7:50) 27.1(4:52)
  [1-5]1 57:00
«
0:57
0:00
SaSuMoTuWeThFr

Wednesday Sep 19 #

Cycling to/from work 20:00 [0] 6.0 km (3:20 / km)

Tuesday Sep 18 #

Cycling to/from work 35:00 [0] 10.0 km (3:30 / km)

Monday Sep 17 #

Cycling to/from work 20:00 [0] 6.0 km (3:20 / km)

Sunday Sep 16 #

11 AM

Orienteering 57:00 [1] 5.1 km (11:11 / km)
shoes: Salomon Spikecross 3 (2017)

Vaxholm. With Desiree.

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