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Training Log: LindaSchrader

In the last 7 days:

activity # timemileskm+m
  Wandelen2 3:28:50 6.01(34:44) 9.67(21:35) 56
  Hardlopen training3 2:28:34 11.99(12:23) 19.3(7:42) 109
  Fietsen2 1:21:09 10.41(7:48) 16.76(4:50) 96
  Hardlopen met kinderwagen1 16:23 1.07(15:16) 1.73(9:29)
  Total8 7:34:56 29.49(15:25) 47.47(9:35) 262
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MoTuWeThFrSaSu

Saturday Jul 4 #

7 AM

Hardlopen training 30:41 [3] 5.17 km (5:56 / km) +16m 5:51 / km
ahr:154 max:174

11 AM

Wandelen 2:11:49 [3] 4.98 km (26:29 / km) +35m 25:36 / km
ahr:88 max:140

Friday Jul 3 #

7 PM

Wandelen 1:17:01 [3] 4.7 km (16:23 / km) +22m 16:01 / km
ahr:82 max:118

Thursday Jul 2 #

5 AM

Fietsen 21:49 [3] 6.03 km (3:37 / km) +24m 3:33 / km
ahr:112 max:150

3 PM

Fietsen 59:20 [3] 10.73 km (5:32 / km) +73m 5:21 / km
ahr:115 max:172

Tuesday Jun 30 #

1 PM

Hardlopen training 1:06:25 [2] 7.3 km (9:06 / km) +44m 8:50 / km
ahr:112 max:174 shoes: Nimbus 22 roze

Even doorbijten voor de laatste kilometers van de 100-miles uitdaging van Garmin!
En ja hoor, volgende maand is hij er weer!

Monday Jun 29 #

12 PM

Hardlopen training 51:28 [2] 6.84 km (7:32 / km) +49m 7:16 / km
ahr:124 max:151 shoes: Nimbus 22 roze

4 PM

Hardlopen met kinderwagen 16:23 [1] 1.73 km (9:29 / km)
ahr:107 max:128 shoes: Nimbus 22 roze

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