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Training Log: LindaSchrader

In the last 7 days:

activity # timemileskm+m
  Hardlopen training2 2:21:49 12.49(11:21) 20.11(7:03) 190
  HIIT1 43:17
  Zwemmen1 22:42 0.37(1:00:53) 0.6(37:50)
  Fitness cardio1 10:03
  Total4 3:37:51 12.87 20.71 190
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Wednesday Jul 24 #

9 AM

Hardlopen training 41:44 [3] 5.08 km (8:13 / km) +110m 7:25 / km
ahr:131 max:171

Tuesday Jul 23 #

12 PM

HIIT 43:17 [3]
ahr:97 max:161

Fitness cardio 10:03 [3]
ahr:97 max:105

Monday Jul 22 #

12 PM

Zwemmen 22:42 [3] 0.6 km (37:50 / km)
ahr:102 max:123

Sunday Jul 21 #

10 AM

Hardlopen training 1:40:05 [3] 15.03 km (6:40 / km) +80m 6:29 / km
ahr:153 max:166

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