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Training Log: Meredith

In the last 7 days:

activity # timemileskm+m
  Running2 33:05 4.47(7:24) 7.2(4:36)
  Total2 33:05 4.47(7:24) 7.2(4:36)
«
0:22
0:00
WeThFrSaSuMoTu

Saturday Nov 18 #

Running 22:25 [3] 5.0 km (4:29 / km)

Parkrun.. Not too bad considering I have done minimal running lately

Thursday Nov 16 #

Running 10:40 [3] 2.2 km (4:51 / km)

Clear my math brain

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Recent Weeks:

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Training hours by intensity
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10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
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Training hours by activity
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10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
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Training kilometers by activity
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Nov 19
Nov 12
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