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Attackpoint - performance and training tools for orienteering athletes

Training Log: jameshi

In the last 7 days:

activity # timemileskm+m
  Cycling1 3:15:47 54.19(3:37) 87.21(2:15)
  Swimming3 1:50:00
  S+C2 1:00:00
  Total5 6:05:47 54.19 87.21
«
3:15
0:00
TuWeThFrSaSuMo

Sunday Feb 26 #

Cycling 3:15:47 [3] 87.21 km (2:15 / km)

Saturday Feb 25 #

Swimming 40:00 [3]

S+C 30:00 [3]

Friday Feb 24 #

Swimming 35:00 [3]

Wednesday Feb 22 #

S+C 30:00 [3]

Tuesday Feb 21 #

Swimming 35:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
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100
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

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