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Training Log: Ana Pia

In the last 7 days:

activity # timemileskm+m
  Drugo2 2:45:00
  Tek2 1:38:00 10.87(9:01) 17.5(5:36)
  Vaje za moč1 40:00
  Total4 5:03:00 10.87 17.5
«
1:25
0:00
ThFrSaSuMoTuWe

Sunday Nov 22 #

Tek 58:00 [3] 10.3 km (5:38 / km)

Saturday Nov 21 #

Drugo 1:25:00 [3]

Friday Nov 20 #

Tek 40:00 [3] 7.2 km (5:33 / km)

Tale teden čist zasuta s šolo :/ tko da lih tolk da se mal spravim ven

Vaje za moč 40:00 [2]

Tri serije stabilizacija, trup. Malo igranja

Thursday Nov 19 #

Drugo 1:20:00 [3]

Ogrevanje (sobno kolo)+vaje za moč z vmesnimi intervalčki na kolesu

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