Training Log: Jas
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Orienteering Rural||2|| 3:28:00|| 6.09|| 9.8|
| ||bike||1|| 1:44:00|
| ||Paddle||1|| 1:30:00|
| ||Total||4|| 6:42:00|| 6.09|| 9.8|
Paddle 1:30:00 
w Chris on Waikato.
bike 59:00 
home v Tamahere
Orienteering Rural race 2:00:35  6.3 km (19:08 / km)
Onewhiro - Akl Champs Long. So this race almost went well for me , I messed leg 2 a little , cost me a couple of minutes , nailed all the others except an absolute howler on leg 6, 35 minutes, The rocks were confusing , as were other competitors. Despite the disastrous leg 6, I actually really enjoyed the race, Awesome terrain , I definitely prefer long.
Orienteering Rural race 57:25  3.5 km (16:24 / km)
Onewhiro - Akl Champs middle. Tricky terrain , took this very carefully . Won most the splits in my age grade, but a couple of average ones put me in 2nd.
Orienteering Rural race 30:00 
Onewhiro - akl champs - Sprint. 1:4000 scale in the 'Rockery' threw me a bit. Add to that a missing control on the second leg, large circles with way to much detail in them , made a pretty average race for me. I was too slow and careful for a sprint.
all weeks |