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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jas

In the last 7 days:

activity # timemileskm+m
  bike1 1:35:00 26.1(16.5/h) 42.0(26.5/h)
  Total1 1:35:00 26.1(3:38) 42.0(2:16)
«
1:35
0:00
TuWeThFrSaSuMo

Tuesday Dec 4 #

bike 43:00 [3] 19.0 km (26.5 kph)

to work.

bike 52:00 [3] 23.0 km (26.5 kph)

home v tamahere.

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Recent Weeks:

Week
Ending
Training hours by intensity
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31
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930
31
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training kilometers by activity
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100
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

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