Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Mijke83

In the last 7 days:

activity # timemileskm+m
  Lopen duur int 21 1:13:07 6.03(12:07) 9.71(7:32) 102
  Wandelen1 58:00 3.36(17:17) 5.4(10:44)
  Total2 2:11:07 9.39(13:58) 15.11(8:41) 102
  [1-5]1 1:13:07
«
1:13
0:00
FrSaSuMoTuWeTh

Monday Aug 21 #

1 PM

Lopen duur int 2 intervals (Vlasakkers postlocaties) 1:13:07 [2] 9.71 km (7:32 / km) +102m 7:09 / km
ahr:170 max:182 shoes: Saucony Guide 7

Postlocaties Vlasakkers verkend voor VTO LO/s. Rustig tempo waarbij nog wat gekletst kon worden, op een fijne en gezellige manier kilometers gemaakt :-)

Friday Aug 18 #

11 AM

Wandelen (Rolstoelpad Joe Mann) 58:00 [0] 5.4 km (10:44 / km)

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 27
Aug 20
Jul 16
Jul 9
Jul 2

Week
Ending
Training hours by activity
0123456789
10
Aug 27
Aug 20
Jul 16
Jul 9
Jul 2

Week
Ending
Training kilometers by activity
0102030405060708090
100
Aug 27
Aug 20
Jul 16
Jul 9
Jul 2

all weeks | months | years | as calendar