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Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  hike/trek1 2:33:15 6.1(25:07) 9.82(15:37) 942
  getting swole2 1:38:00
  Indoor trainer1 53:00 13.93(15.8/h) 22.42(25.4/h)
  Total4 5:04:15 20.03 32.24 942
«
2:33
0:00
TuWeThFrSaSuMo

Sunday Jan 26 #

getting swole 45:00 [3]

W Reed. New maxes on DL, overhead and pull-up.

Saturday Jan 25 #

1 PM

Indoor trainer 53:00 [3] 13.93 mi (15.8 mph)

Pimsleur Italian app and Making Serse podcast.

Friday Jan 24 #

9 AM

hike/trek 2:33:15 [2] 6.1 mi (25:07 / mi) +942ft 21:55 / mi
shoes: Topo Ultraventure

South mtn ascent with Pam. Perfect condish. 5"packed snow, blue skies, little wind. New sneaks and microspikes.

Wednesday Jan 22 #

6 AM

getting swole 53:00 [3]

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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/


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