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Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  road bike2 2:06:50 18.11 29.15 941
  getting huge1 1:00:00
  road run1 56:53 7.15(7:57) 11.51(4:57) 220
  Total4 4:03:43 25.26 40.65 1161
«
2:06
0:00
MoTuWeThFrSaSu

Sunday Jan 22 #

Note

UNO Ski-O, fatbike-O Gunstock

Friday Jan 20 #

9 AM

road bike (Spin class) 1:00:00 [4]

212W avg x 52 min
3 PM

road bike 1:06:50 [3] 18.11 mi (16.3 mph) +941ft
shoes: Trek XO2

New endurance-ready drivetrain test drive. Roads wet but no ice/snow. Legs pretty torched from spin.

Thursday Jan 19 #

6 AM

getting huge 1:00:00 [3]

Tuesday Jan 17 #

6 AM

road run 56:53 [3] 7.15 mi (7:57 / mi) +220ft 7:44 / mi
shoes: Hoka Rapa Nui 2

Road and trails w Rob. Hokas over 600 mi and going strong.

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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/

  • Mar 4 [5w, 6d]: ? - GMARA Frigid Infliction
  • Apr 9 [11w, 0d]: UNO Mine Falls
  • Apr 22 [12w, 6d]: ? - Shenandoah Epic 24-hour AR
  • Apr 30 [14w, 0d]: UNO College Woods
  • May 6 [14w, 6d]: Big A 50k
  • May 20 [16w, 6d]: UNO Pawtuckaway
  • Jun 4 [19w, 0d]: UNO Bear Brook
  • Jun 24 [21w, 6d]: ? - Maine Summer Adventure Race
  • Aug 3 [27w, 4d]: Race the Phantom 24/40 hr AR
  • Sep 9 [32w, 6d]: UNO Camping Weekend
  • Sep 22 [34w, 5d]: ? - USARA Nationals
  • Oct 1 [36w, 0d]: UNO Fort Rock
  • Oct 14 [37w, 6d]: UNO Burnt Mtn (Sat/Sun A-meet)
  • Oct 29 [40w, 0d]: UNO Urban Forestry Center
  • Dec 3 [45w, 0d]: UNO Beaver Brook

Recent Weeks:

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