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Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  road bike1 3:46:38 65.5(17.3/h) 105.41(27.9/h) 3946
  getting huge1 37:00
  Other1 25:00
  Total3 4:48:38 65.5 105.41 3946
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3:46
0:00
FrSaSuMoTuWeTh

Tuesday Aug 15 #

getting huge 37:00 [3]

Sunday Aug 13 #

10 AM

road bike 3:46:38 [3] 65.5 mi (17.3 mph) +3946ft
shoes: Trek Madone

Warm and a bit breezy. Love this route up through Candia/Deerfield/Nottingham. Just had enough legs for a semi-solid finish. Stopped midway for a fig bar and a Moxie in Candia.

Ironically, I'll be more sore from the yoga video (glutes!)

Saturday Aug 12 #

2 PM

Other 25:00 [3]

Power "yoga" video with Pam. Inane superficial instructor. Last time doing this one.

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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/

  • Sep 2 [2w, 2d]: ? - NYARA The Longest Day
  • Sep 9 [3w, 2d]: UNO Camping Weekend
  • Sep 9 [3w, 2d]: Kearsarge Klassic Dirt Road Randonee
  • Sep 22 [5w, 1d]: ? - USARA Nationals
  • Oct 1 [6w, 3d]: UNO Fort Rock
  • Oct 14 [8w, 2d]: UNO Burnt Mtn (Sat/Sun A-meet)
  • Oct 14 [8w, 2d]: Vulcan's Fury trail race
  • Oct 29 [10w, 3d]: UNO Urban Forestry Center
  • Dec 2 [15w, 2d]: Y - Two Rivers Adventure Race w/ son
  • Dec 3 [15w, 3d]: UNO Beaver Brook
  • Jul 24, 2018 [48w, 5d]: Y - Untamed New England Expedition Race 2018 aiding and abetting

Recent Weeks:

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Training hours by activity
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Training miles by activity
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Aug 12
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