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Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  hike/trek1 4:06:15 7.8(31:34) 12.55(19:37) 2502
  trail run1 1:00:48 5.63(10:48) 9.06(6:43) 470
  Total2 5:07:03 13.43(22:52) 21.61(14:12) 2972
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Saturday Sep 23 #

11 AM

hike/trek 4:06:15 [2] 7.8 mi (31:34 / mi) +2502ft 24:13 / mi
shoes: Salomon X-tour

Anniversary weekend hike w Pam in Camden Hills SP. Nice trail system, some great views and varied terrain/ecosystems.

Tuesday Sep 19 #

6 AM

trail run 1:00:48 [3] 5.63 mi (10:48 / mi) +470ft 10:00 / mi
shoes: New Balance MT1210v2

Pre-work SHP run w Rob and new acquaintance Scott. Cool and humid conditions persist.

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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/


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