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Training Log: PippaD

In the last 7 days:

activity # timemileskm+m
  Cycling3 3:09:00
  S&C2 1:10:00
  Running1 32:00 3.23(9:54) 5.2(6:09)
  Total5 4:51:00 3.23 5.2
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MoTuWeThFrSaSu

Friday Jul 20 #

Cycling 1:07:00 [3]

Over the pass and back, really nice!!

Thursday Jul 19 #

S&C 35:00 [3]

Was going to cycle this morning but super windy and then rainy like mad later so thought probs wasnt the day for it. Just s and c instead

Wednesday Jul 18 #

Cycling 1:02:00 [3]

Pretty steady as legs dead from yesterday

Tuesday Jul 17 #

S&C 35:00 [3]

In the rain in the playpark/ball field. Pretty fun but not very long, might add a run later if toe up for it

Running 32:00 [3] 5.2 km (6:09 / km)

Whale watching, was actually incredible didn't realise the trail was so good!!! Toe actually ok but sometimes painful on the descents.

Monday Jul 16 #

Cycling 1:00:00 [3]

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Injuries

L KneeOther590+days
R Hip/PelvisHip Pain1,363+days
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