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Training Log: Susch

In the last 7 days:

activity # timemileskm+m
  Running3 3:56:00 21.0(11:14) 33.8(6:59) 2490
  Total3 3:56:00 21.0(11:14) 33.8(6:59) 2490
«
1:46
0:00
TuWeThFrSaSuMo

Sunday Dec 4 #

9 AM

Running 1:46:00 [3] 16.6 km (6:23 / km) +810m 5:08 / km
shoes: Salomon Sonic Pro Blau

Appenzell
BrĂ¼lisau - sonnig - minus 1 Grad
Alpsteintour

Saturday Dec 3 #

9 AM

Running (Laufband Steigung 9.7%) 1:05:00 [3] 8.7 km (7:28 / km) +840m 5:02 / km
shoes: Salomon Sonic Pro Blau

ASVZ

Tuesday Nov 29 #

5 PM

Running (Laufband Steigung 9.9%) 1:05:00 [4] 8.5 km (7:39 / km) +840m 5:07 / km
shoes: Salomon Sonic Pro Blau

ASVZ

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