In the last 7 days:
|activity|| # ||time||miles||km||+ft|
| ||Trail Running||2|| 1:44:31|| 9.12||(11:28)|| 14.68||(7:07)|| 1837|
| ||Hiking||1|| 1:00:02|| 3.7||(16:13)|| 5.95||(10:05)|| 935|
| ||Lifting||1|| 30:00|
| ||Total||4|| 3:14:33|| 12.82|| 20.63|| 2772|
Hiking (Robinson Park) 1:00:02  3.7 mi (16:13 / mi) +935ft 13:05 / mi
Done with the audit and had some time to kill before my flight, so hit up Robinson one last time for more of just a hike to avoid getting too sweaty but ended up jogging the flats to make it further. Today the freeze/thaw reared its head and the mud reminded me of what I don't miss about IL trails..
Lifting (Hotel) 30:00 
Trail Running (Robinson Park) 45:55  4.12 mi (11:09 / mi) +571ft 9:51 / mi
Hit the north side of Robinson up to Camp Wokanda this time. This was somewhat of a hike up the hills with some running in between. Marveled at the five years of erosion quite evident from when I was here last.
Trail Running (Robinson Park) 58:36  5.0 mi (11:43 / mi) +1266ft 9:27 / mi
Back in Peoria for a few days, for work even! (Doing an OSHA audit as an SGE, sort of a long story but basically took an opportunity to come visit my old haunt.) The OSHA office is on the north end of town close to where I used to live so I wanted to hit up my old standby, Robinson Park. As I expected, it kicked my ass more than it used to. Had to walk more of the hills than I usually did but I still loved it. Went past Route 6 on the new trail that was just put in before I left and enjoyed the beautiful sunshine even if the temps were colder than what we have been seeing in LR.
all weeks |