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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hero

In the last 7 days:

activity # timemileskm+m
  Hiihto (V)1 2:08:10 18.72(6:51) 30.13(4:15)
  Suunnistus1 1:51:55 4.95(22:36) 7.97(14:03)
  Sauvakävely1 1:10:42 4.92(14:22) 7.92(8:56)
  Crosstrainer2 1:04:22
  Pyöräily2 1:00:14
  Voima1 55:23
  Total5 8:10:46 28.6 46.02
«
2:08
0:00
TuWeThFrSaSuMo

Sunday Dec 10 #

10 AM

Suunnistus 1:51:55 [1] 7.97 km (14:03 / km)

Friday Dec 8 #

9 AM

Pyöräily 50:08 [1]

Crosstrainer 53:42 [1]

Thursday Dec 7 #

4 PM

Pyöräily 10:06 [1]

Voima 55:23 [3]

Crosstrainer 10:40 [1]

Wednesday Dec 6 #

4 PM

Hiihto (V) 2:08:10 [2] 30.13 km (4:15 / km)

Sisältäen 6x1,2km AnaK:llä.

Tuesday Dec 5 #

4 PM

Sauvakävely 1:10:42 [1] 7.92 km (8:56 / km)

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