Training Log: BlazK
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| hoja | 1 | 3:45:00 | 7.46 | (30:11) | 12.0 | (18:45) | ||||||
| Tek | 2 | 1:03:00 | 7.46 | (8:27) | 12.0 | (5:15) | ||||||
| Kolesarstvo | 2 | 55:00 | 12.43 | (13.6/h) | 20.0 | (21.8/h) | ||||||
| Total | 5 | 5:43:00 | 27.34 | (12:33) | 44.0 | (7:48) | ||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Monday Jun 26 #
8 PM
Tek 35:00 [3] 7.0 km (5:00 / km)
shoes: Mizuno wave ultima 5
Po avto v Vodice. Odkrijem prav fajn traso povssem izven cest.
Sunday Jun 25 #
Tek 28:00 [3] 5.0 km (5:36 / km)
S tamalima ki sta na kolesu proti Planincu, pa na dobravskem klancu B. naredi preval s kolesom vred in jo mahnemo nazaj.
Saturday Jun 24 #
hoja 3:45:00 [1] 12.0 km (18:45 / km)
Familijarno okol Bohinjskega jezera. S hlajenjem v jezeru.
Friday Jun 23 #
Kolesarstvo 28:00 [2] 10.0 km (21.4 kph)
V Komendo
Thursday Jun 22 #
Kolesarstvo 27:00 [2] 10.0 km (22.2 kph)
V Komendo
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | |
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