Training Log: BlazK
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Tek | 1 | 1:02:00 | 5.59 | (11:05) | 9.0 | (6:53) | 200 | |||||
| Orientacija | 1 | 55:00 | 3.73 | (14:45) | 6.0 | (9:10) | ||||||
| Vaje za moč | 1 | 35:00 | ||||||||||
| Total | 3 | 2:32:00 | 9.32 | 15.0 | 200 | |||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Thursday Feb 14 #
Orientacija 55:00 [3] 6.0 km (9:10 / km)
shoes: Inov8 x-talon 212
Postavljanje kontrol na klubskem treningu in nekaj sledenja mladini
Wednesday Feb 13 #
Tek (Fartek) 1:02:00 [3] 9.0 km (6:53 / km) +200m 6:12 / km
shoes: Inov8 x-talon 212
Po domači gmajni.
Tuesday Feb 12 #
Vaje za moč 35:00 [2]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 17 | | ||||||||||
| Feb 10 | | ||||||||||
| Feb 3 | | ||||||||||
| Jan 27 | | ||||||||||
| Jan 20 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 17 | | ||||||||||
| Feb 10 | | ||||||||||
| Feb 3 | | ||||||||||
| Jan 27 | | ||||||||||
| Jan 20 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Feb 17 | | ||||||||||
| Feb 10 | | ||||||||||
| Feb 3 | | ||||||||||
| Jan 27 | | ||||||||||
| Jan 20 | |
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