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Training Log: BlazK

In the last 7 days:

activity # timemileskm+m
  hoja2 2:50:00 9.01(18:52) 14.5(11:43) 350
  Tek4 2:37:01 14.91(10:32) 24.0(6:33) 340
  Kolesarstvo1 40:00 6.21(9.3/h) 10.0(15.0/h) 50
  Treking/Trail1 15:00 0.93(16:06) 1.5(10:00) 150
  Total7 6:22:01 31.07(12:18) 50.0(7:38) 890
«
1:50
0:00
FrSaSuMoTuWeTh

Wednesday May 25 #

6 AM

Tek 50:00 [3] 8.0 km (6:15 / km) +140m 5:45 / km
shoes: Salomon SenseRide Black

Porto
Ob reki Duero proti Atlantiku.

Tuesday May 24 #

6 AM

Tek 43:40 [3] 6.5 km (6:43 / km) +120m 6:09 / km
shoes: Salomon SenseRide Black

Porto
Do stadiona Dragao

Monday May 23 #

6 AM

Tek (BBA) 42:00 [3] 6.0 km (7:00 / km) +80m 6:34 / km
shoes: Salomon SenseRide Black

Po centru Porta

Sunday May 22 #

7 AM

Tek (BBA) 21:21 [3] 3.5 km (6:06 / km)
shoes: Inov-8 road

po Zalogu
8 PM

hoja 1:00:00 [1] 5.0 km (12:00 / km)
shoes: Salomon XA Pro GTX Black

po Portu

Saturday May 21 #

hoja 1:50:00 [3] 9.5 km (11:35 / km) +350m 9:47 / km
shoes: Salomon XA Pro GTX Black

Geoss - krožna pot

Friday May 20 #

6 PM

Kolesarstvo (Giant) 40:00 [3] 10.0 km (15.0 kph) +50m

do Gradu

Treking/Trail 15:00 [3] 1.5 km (10:00 / km) +150m 6:40 / km
shoes: Alpina pohodne

pod Grajski hrib

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