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Training Log: KateK

In the last 7 days:

activity # timemileskm+m
  Dancing1 3:00:00
  Road Run1 5:00
  Total2 3:05:00
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3:00
0:00
FrSaSuMoTuWeTh

Tuesday Jan 17 #

Note

GVOC Executive Meeting #1 for 2017

Saturday Jan 14 #

Road Run 5:00 [5]

Running for the seabus after misreading the time after parking the car far away where there are no time restrictions.

Running Attire: blundstones, jeans, sweater, puffy, raincoat, with a heavy purse to act as a rudder ;p

Turns out I had ~9 minutes to spare haha

Friday Jan 13 #

Dancing 3:00:00 [3]

4:00:00 long Ceilidh!!

Orienteers in Attendance: Emily, Graeme, Erica, Jennifer, & Ben

Scottish dances are the best! The alcohol is cheap, the dances are boisterous, you're told what to do, and there is NO sitting down or good ol'Duncan shames you into standing back up :p

Calves are quite sore today!

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