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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  strength class2 1:40:00
  yoga2 1:00:00
  folk dancing1 1:00:00
  Total3 3:40:00
«
2:20
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

strength class 50:00 [3]

Tuesday Jan 15 #

yoga 30:00 [3]

Monday Jan 14 #

yoga 30:00 [3]

strength class 50:00 [3]

folk dancing 1:00:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 15, 2018
Dec 8, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 15, 2018
Dec 8, 2018

Week
Ending
Training miles by activity
051015202530354045
50
Jan 19
Jan 12
Jan 5
Dec 15, 2018
Dec 8, 2018

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