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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  walk1 50:00
  strength class1 50:00
  yoga2 40:00
  Total3 2:20:00
«
1:10
0:00
ThFrSaSuMoTuWe

Tuesday Feb 28 #

walk 50:00 [3]

Monday Feb 27 #

strength class 50:00 [3]

yoga 20:00 [3]

Sunday Feb 26 #

yoga 20:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 4
Feb 25
Feb 18
Feb 11
Feb 4

Week
Ending
Training hours by activity
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10
Mar 4
Feb 25
Feb 18
Feb 11
Feb 4

Week
Ending
Training miles by activity
051015202530354045
50
Mar 4
Feb 25
Feb 18
Feb 11
Feb 4

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