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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  hiking1 55:00 1.5 2.41
  walk1 40:00 1.6(25:00) 2.58(15:32)
  t'ai chi1 35:00
  Total2 2:10:00 3.1 4.99
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1:30
0:00
MoTuWeThFrSaSu

Wednesday Jun 19 #

walk 40:00 [3] 1.6 mi (25:00 / mi)

Stanford

Tuesday Jun 18 #

hiking 15:00 [3]

RPW

t'ai chi 35:00 [3]

hiking 40:00 [3] 1.5 mi (26:40 / mi)

TGP

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