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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  cycling1 1:40:00 18.0(5:33) 28.97(3:27)
  Total1 1:40:00 18.0(5:33) 28.97(3:27)
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1:40
0:00
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Monday Sep 17 #

cycling 1:40:00 [3] 18.0 mi (5:33 / mi)

Grant's Trail

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

Week
Ending
Training hours by activity
0123456789101112131415
16
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140
145
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

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