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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  hiking4 4:40:00 2.25 3.62
  yoga2 1:00:00
  strength class1 50:00
  Total5 6:30:00 2.25 3.62
«
1:40
0:00
SaSuMoTuWeThFr

Thursday Dec 14 #

strength class 50:00 [3]

yoga 40:00 [3]

Tuesday Dec 12 #

hiking 1:00:00 [3]

Trail of Tears S. P.

Monday Dec 11 #

hiking 1:20:00 [3]

Sam A. Baker S. P.

yoga 20:00 [3]

Sunday Dec 10 #

hiking 1:40:00 [3] 2.25 mi (44:27 / mi)

Crowley's Ridge - Morris S. P.

Saturday Dec 9 #

hiking 40:00 [3]

Big Oak Tree S. P.

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Recent Weeks:

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Training hours by intensity
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10
Dec 16
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Nov 25
Nov 18

Week
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Training hours by activity
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10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
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Training miles by activity
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50
Dec 16
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Nov 18

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