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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  cycling2 3:10:00 29.0(6:33) 46.67(4:04)
  walk3 1:55:00
  yoga2 1:10:00
  Total5 6:15:00 29.0 46.67
«
1:50
0:00
SaSuMoTuWeThFr

Wednesday Aug 5 #

cycling 1:20:00 [3] 13.0 mi (6:09 / mi)

RdP

Tuesday Aug 4 #

walk 20:00 [3]

yoga 30:00 [3]

Monday Aug 3 #

walk 55:00 [3]

Sunday Aug 2 #

walk 40:00 [3]

yoga 40:00 [3]

Saturday Aug 1 #

cycling 1:50:00 [3] 16.0 mi (6:52 / mi)

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