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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  yoga2 1:05:00
  walk1 50:00
  machines1 20:00
  Total3 2:15:00
«
0:50
0:00
WeThFrSaSuMoTu

Sunday Apr 23 #

yoga 45:00 [3]

Earth Day Forest Park

Thursday Apr 20 #

machines 20:00 [3]

yoga 20:00 [3]

Wednesday Apr 19 #

walk 50:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
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10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
051015202530354045
50
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

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