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Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  cycling2 2:30:00 21.0(7:09) 33.8(4:26)
  strength class2 1:45:00
  Total4 4:15:00 21.0 33.8
«
1:20
0:00
WeThFrSaSuMoTu

Monday Jun 18 #

strength class 55:00 [3]

Saturday Jun 16 #

cycling 40:00 [3] 5.0 mi (8:00 / mi)

Touring Tower Grove Park area for a couple of hours, looking at native plant gardens.

cycling 40:00 [3] 5.0 mi (8:00 / mi)

Native Plant Garden Tour around Richmond Hts., Maplewood, City. Hotter and hillier in pm.

Friday Jun 15 #

strength class 50:00 [3]

Wednesday Jun 13 #

cycling 1:10:00 [3] 11.0 mi (6:22 / mi)

Forest Park

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