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Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  walk3 2:00:00
  yoga2 1:20:00
  machines1 20:00
  elliptical1 10:00
  Total5 3:50:00
«
1:00
0:00
SuMoTuWeThFrSa

Friday Jan 20 #

yoga 40:00 [3]

Thursday Jan 19 #

yoga 40:00 [3]

Wednesday Jan 18 #

walk 1:00:00 [3]

Monday Jan 16 #

walk 30:00 [3]

Sunday Jan 15 #

walk 30:00 [3]

elliptical 10:00 [3]

machines 20:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

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