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Attackpoint - performance and training tools for orienteering athletes

Training Log: Orienteertiger

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:37:13 3.15(30:52) 5.07(19:10)
  Park Run 1 33:03 3.11(10:38) 5.0(6:37)
  Total2 2:10:16 6.26(20:49) 10.07(12:56)
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Saturday Apr 22 #

8 AM

Park Run (Bendigo) 33:03 [3] 5.0 km (6:37 / km)
shoes: Mizuno Wave Inspire purple/ Pi

My 39th Parkrun in a time of 33:03, came 69th/106, 28th female/44, age group 4/6.
1 PM

Orienteering (Mosquito creek) 1:37:13 [3] 5.07 km (19:10 / km)
shoes: Inov8

Did course 3 walked it. Good day out there enjoyed it. Went past 3rd control (74) and met lionne out there, long story short we didn't know where we were! Thankfully leesha Maggs came along.

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