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Training Log: Frenchie

In the last 7 days:

activity # timemileskm+m
  Trail Running1 1:05:00 5.5(5.1/h) 8.85(8.2/h) 154
  Running1 48:00 4.85(6.1/h) 7.8(9.7/h)
  Total2 1:53:00 10.35(10:55) 16.65(6:47) 154
«
1:05
0:00
MoTuWeThFrSaSu

Wednesday Mar 22 #

Trail Running 1:05:00 [3] 8.85 km (8.2 kph) +154m

Monday Mar 20 #

Running 48:00 [3] 7.8 km (9.7 kph)

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516
17
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
012345678910111213141516
17
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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