In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | strength training | 2 | 1:30:00 | | | | | | | | | |
| | running | 3 | 1:23:10 | 9.17 | (9:04) | 14.75 | (5:38) | 70 | | | | |
| | Total | 5 | 2:53:10 | 9.17 | | 14.75 | | 70 | | | | |
running 29:58 [3] 5.25 km (5:42 / km) +30m 5:33 / km
shoes: Salomon FieryCross pur
strength training 45:00 [2]
shoes: New Balance Grey
strength training 45:00 [2]
shoes: Salomon 4 dark blue
running 28:10 [3] 5.0 km (5:38 / km) +20m 5:31 / km
shoes: New Balance Grey
running 25:02 [3] 4.5 km (5:34 / km) +20m 5:27 / km
shoes: Salomon 4 Grey/green
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