In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | aerobic | 1 | 1:45:00 | | | | | | | | | |
| | running | 2 | 1:15:31 | 8.14 | (9:17) | 13.1 | (5:46) | 70 | | | | |
| | biking | 1 | 37:08 | 7.46 | (4:59) | 12.0 | (3:06) | 45 | | | | |
| | strength training | 1 | 35:00 | | | | | | | | | |
| | Total | 5 | 4:12:39 | 15.6 | | 25.1 | | 115 | | | | |
aerobic 1:45:00 [1]
shoes: Salomon 4 dark blue
biking 37:08 [3] 12.0 km (3:06 / km) +45m 3:02 / km
shoes: Salomon 4 dark blue
running 42:04 [3] 7.1 km (5:55 / km) +40m 5:46 / km
shoes: Salomon 4 dark blue
strength training 35:00 [3]
shoes: Salomon XA Purple
running 33:27 [3] 6.0 km (5:35 / km) +30m 5:26 / km
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