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Attackpoint - performance and training tools for orienteering athletes

Training Log: wrazan

In the last 7 days:

activity # timemileskm+ft
  Run2 1:00:00 6.96(8:37) 11.2(5:21)
  Total2 1:00:00 6.96(8:37) 11.2(5:21)
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Friday Aug 18 #

6 PM

Run 30:00 [4] 3.48 mi (8:37 / mi)

Wednesday Aug 16 #

6 PM

Run 30:00 [4] 3.48 mi (8:37 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Aug 20
Aug 13
Jun 4
May 28
Aug 14, 2016

Week
Ending
Training hours by activity
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10
Aug 20
Aug 13
Jun 4
May 28
Aug 14, 2016

Week
Ending
Training miles by activity
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50
Aug 20
Aug 13
Jun 4
May 28
Aug 14, 2016

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