Walking/Hiking (Hike) 5:19:11 10.0 mi (31:55 / mi) +1060m24:01 / mi ahr:110 max:156
Pamela and I went on this out/back hike with a turnaround point on the top of Mount Humphrey, which is the highest point in Arizona (12,633 ft). In general felt great. Stomach was a little wonky the last couple of hours (no place to "visit the woods"). Legs were fatigued from previous day, but overall felt good!
Running (Trail) 3:09:55 16.34 mi (11:37 / mi) +1064m9:40 / mi ahr:156 max:187 shoes: Hoka Instinct
This out/back run had a turnaround on Mount Elden. It was approx 6 miles rolling trail then a 2 mile steep power hike . . . and then the reverse. Felt pretty good. I only planned on a couple hour run but it felt good and was beautiful so decided to keep going up! Only downside was that I didn't pack very much fuel. Did this on water and 4 chews.