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Attackpoint - performance and training tools for orienteering athletes

Training Log: Pjwolf

In the last 7 days:

activity # timemileskm+ft
  Running1 1:30:24 10.64(8:30) 17.12(5:17)
  Total1 1:30:24 10.64(8:30) 17.12(5:17)
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1:30
0:00
SuMoTuWeThFrSa

Sunday Mar 19 #

9 AM

Running 1:30:24 [3] 10.64 mi (8:30 / mi)
ahr:151 max:171 shoes: Nike AirZoom Pegasus 33

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