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Training Log: Pjwolf

In the last 7 days:

activity # timemileskm+ft
  Running3 4:13:29 26.87(9:26) 43.24(5:52) 866
  Total3 4:13:29 26.87(9:26) 43.24(5:52) 866
«
1:55
0:00
ThFrSaSuMoTuWe

Sunday Feb 26 #

10 AM

Running 1:55:56 [0] 13.59 mi (8:32 / mi)
ahr:150 max:172 shoes: Nike AirZoom Pegasus 33

Friday Feb 24 #

7 AM

Running 1:22:26 [0] 8.07 mi (10:13 / mi) +496ft 9:39 / mi
ahr:137 max:158 shoes: Nike AirZoom Pegasus 33

Thursday Feb 23 #

9 AM

Running 55:07 [0] 5.21 mi (10:35 / mi) +370ft 9:55 / mi
ahr:136 max:151 shoes: Nike AirZoom Pegasus 33

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