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Attackpoint - performance and training tools for orienteering athletes

Training Log: ghvala

In the last 7 days:

activity # timemileskm+m
  Orientacijski tek1 1:05:00 4.35(14:57) 7.0(9:17) 120
  ogrevanje, iztek1 10:00 0.75(13:25) 1.2(8:20)
  Total1 1:15:00 5.1(14:43) 8.2(9:09) 120
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Sunday Feb 17 #

ogrevanje, iztek 10:00 [3] 1.2 km (8:20 / km)
shoes: Inov-8 X-Talon 200

Orientacijski tek 44:00 [5] 4.8 km (9:10 / km) +80m 8:28 / km
shoes: Inov-8 X-Talon 200

ZL16, Kalce

Orientacijski tek 21:00 [2] 2.2 km (9:33 / km) +40m 8:45 / km
shoes: Inov-8 X-Talon 200

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L FootAnkle Sprain685+days
Lower LegOther714+days
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