Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ghvala

In the last 7 days:

activity # timemileskm+m
  Tek5 6:38:00 44.06(9:02) 70.9(5:37) 2490
  Sobno kolo3 2:00:00
  Total6 8:38:00 44.06 70.9 2490
«
2:00
0:00
SuMoTuWeThFrSa

Friday Mar 1 #

Sobno kolo 1:00:00 [3]
ahr:135

Thursday Feb 29 #

Tek 1:04:00 [2] 13.3 km (4:49 / km) +110m 4:37 / km
ahr:130 shoes: Brooks Ricochet 3

Vmes 6 pospeševanj.

Wednesday Feb 28 #

Tek 1:38:00 [3] 15.1 km (6:29 / km) +950m 4:56 / km
ahr:140 shoes: Brooks Ricochet 3

Tuesday Feb 27 #

Tek 31:00 [2] 6.1 km (5:05 / km) +60m 4:51 / km
ahr:132 shoes: Brooks Ricochet

Sobno kolo 30:00 [2]
ahr:126

Monday Feb 26 #

Tek long 2:00:00 [3] 20.3 km (5:55 / km) +1060m 4:41 / km
ahr:153 shoes: Adidas Adizero Boston 7

Sunday Feb 25 #

Tek 1:25:00 [3] 16.1 km (5:17 / km) +310m 4:49 / km
ahr:132 shoes: Adidas Solar Drive

Vmes 8 pospeševanj.

Sobno kolo 30:00 [3]
ahr:136

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415
16
Mar 2
Feb 24
Feb 17
Feb 10
Feb 3

Week
Ending
Training hours by activity
0123456789101112131415
16
Mar 2
Feb 24
Feb 17
Feb 10
Feb 3

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
Mar 2
Feb 24
Feb 17
Feb 10
Feb 3

all weeks | months | years | as calendar