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Attackpoint - performance and training tools for orienteering athletes

Training Log: samanthaw

In the last 7 days:

activity # timemileskm+m
  Skiing1 6:00:00
  Soccer1 1:00:00
  Orienteering1 24:57 1.83(13:39) 2.94(8:29) 29
  Biking1 22:59 2.67(7.0/h) 4.3(11.2/h) 4
  Total4 7:47:56 4.5 7.24 33
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Saturday Mar 25 #

2 PM

Biking 22:59 [2] 2.67 mi (7.0 mph) +4m
shoes: Running Shoes

Friday Mar 24 #

5 PM

Soccer (practice) 1:00:00 [3]
shoes: Green Adidas Cleats

Thursday Mar 23 #

Skiing 6:00:00 [3]
shoes: Blue Downhill Ski Boots

Sunday Mar 19 #

11 AM

Orienteering 24:57 [2] 1.83 mi (13:39 / mi) +29m 13:01 / mi
shoes: Running Shoes

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Recent Weeks:

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Mar 25
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Nov 26, 2016
Nov 12, 2016
Oct 15, 2016

Week
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Training hours by activity
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Mar 25
Mar 11
Nov 26, 2016
Nov 12, 2016
Oct 15, 2016

Week
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Training miles by activity
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Mar 25
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Nov 26, 2016
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