In the last 7 days:
activity | # | time | miles | km | +m | |||||||
running | 1 | 41:53 | 5.97 | (7:01) | 9.6 | (4:22) | 134 | |||||
Total | 1 | 41:53 | 5.97 | (7:01) | 9.6 | (4:22) | 134 |
« |
| ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 |
all weeks | months | years | as calendar