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Training Log: Tyrannosaurus

In the last 7 days:

activity # timemileskm+m
  Running2 2:10:57 15.79(8:18) 25.41(5:09)
  Climbing1 1:15:00
  Total3 3:25:57 15.79 25.41
«
1:47
0:00
SaSuMoTuWeThFr

Monday Nov 20 #

Climbing 1:15:00 [3]

At the Dedham Rockspot rather than South Boston, and either I was having an off day, or the routes are ranked a little differently here. Fun though!

Sunday Nov 19 #

7 AM

Running race 1:47:05 [4] 13.1 mi (8:10 / mi)
shoes: Blue Asics Gel-Excite 4

Currently: curled up in a ball crying over how tight my hamstrings are. I'll run another half someday after I forget how much this one hurt

Saturday Nov 18 #

Running 23:52 [3] 2.69 mi (8:52 / mi)
shoes: Blue Asics Gel-Excite 4

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