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Training Log: havarti

In the last 7 days:

activity # timemileskm+m
  Trail Running1 1:06:41 6.08(10:58) 9.78(6:49) 142
  Total1 1:06:41 6.08(10:58) 9.78(6:49) 142
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Sunday Jan 14 #

2 PM

Trail Running 1:06:41 [3] *** 9.78 km (6:49 / km) +142m 6:21 / km
shoes: Salomon Speedcross 4

Running with Gary Robbins and Ginger Runner.. woohoo!!

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