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Training Log: havarti

In the last 7 days:

activity # timemileskm+m
  Walk1 23:19 1.5(15:33) 2.41(9:40) 16
  Total1 23:19 1.5(15:33) 2.41(9:40) 16
«
0:23
0:00
ThFrSaSuMoTuWe

Wednesday Aug 23 #

Note

MEC/Salomon Group Runs (Wed/Sat)

Thursday Aug 17 #

11 AM

Walk 23:19 [3] * 2.41 km (9:40 / km) +16m 9:21 / km
shoes: Saucony Triumph ISO 2

Leg stretcher again.

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  • 0w, 2d: ? - Canal Pursuit for Mental Health 750 km relay (Aug 25 - Aug 27)
  • 0w, 4d: N - Race the Cat, Year 3, Kingston
  • 0w, 5d: N - The Transelkirks Run Aug 28-Sept 1
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