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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mark Bogataj

In the last 7 days:

activity # timemileskm+m
  Kolo2 3:45:00 71.46(3:09) 115.0(1:57) 650
  Total2 3:45:00 71.46(3:09) 115.0(1:57) 650
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2:20
0:00
MoTuWeThFrSaSu

Saturday Jan 19 #

Kolo 2:20:00 [3] 73.0 km (1:55 / km) +350m 1:52 / km

Friday Jan 18 #

8 PM

Kolo 1:25:00 [3] 42.0 km (2:01 / km) +300m 1:57 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training hours by activity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training miles by activity
0510152025303540455055606570
75
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

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