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Training Log: Clara

In the last 7 days:

activity # timemileskm+m
  Running2 47:30
  Core strength/stretching1 10:00
  Total3 57:30
«
0:27
0:00
MoTuWeThFrSaSu

Thursday Feb 22 #

Running 20:00 [3]

So many complaints tonight! Tired body, tired mind, period pain and nerve pain (?) near groin. Time to visit my unqualified healthcare professional who can at least fix nerve pain.

Wednesday Feb 21 #

Running 14:15 [3]

Work stairs. Bailed on them last night (and trivia) as I was feeling wrecked at work after a couple of days with too much to do.

2'54
2'51
2'47
2'55
2'48

Running 13:15 [3]

Very slow lap of the park afterwards.

Tuesday Feb 20 #

Core strength/stretching 10:00 [3]

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