Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ColinKo

In the last 7 days:

activity # timemileskm+m
  Orienteering2 46:29 4.88(9:31) 7.86(5:55) 21
  Total2 46:29 4.88(9:31) 7.86(5:55) 21
«
0:46
0:00
TuWeThFrSaSuMo

Sunday Sep 24 #

10 AM

Orienteering 11:29 [2] 2.5 km (4:36 / km) +3m 4:34 / km
shoes: Inov8 X-212

D-Cup Rahmenstaffel 2.leg

1 PM

Orienteering 35:00 [1] 5.36 km (6:32 / km) +18m 6:25 / km
shoes: Inov8 X-212

DM - Long Eberswalde

Just some controls..

Friday Sep 22 #

Note
(sick)

Being sick sucks!
Hopefully fit enough to at least jog the competitions at the weekend.

« Earlier

Recent Comments

more...

Injuries

SickCold17+days
complete history

Reports

Search Log

 

Map

Flag Counter


Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

Week
Ending
Training hours by activity
0123456789101112
13
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

all weeks | months | years | as calendar