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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hanuta

In the last 7 days:

activity # timemileskm+m
  Fahrrad2 4:00:00
  Schwimmen2 1:50:00
  joggen1 41:00 4.47(9:10) 7.2(5:42)
  Total4 6:31:00 4.47 7.2
«
2:50
0:00
WeThFrSaSuMoTu

Sunday Jun 26 #

joggen 41:00 [3] 7.2 km (5:42 / km)

Knie tut weh und Husten ist immer noch da (seit 3 Wochen)

Saturday Jun 25 #

Note

Keine Zeit für Training

Friday Jun 24 #

Fahrrad 2:00:00 [3]

Thursday Jun 23 #

Fahrrad 2:00:00 [3]

Nur Arbeitsweg (ohne Weg zum Arnoldbad)

Schwimmen 50:00 [3]

Wednesday Jun 22 #

Schwimmen 1:00:00 [3]

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Recent Weeks:

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Training hours by intensity
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11
Jun 26
Jun 19
Jun 12
Jun 5
May 29

Week
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Training hours by activity
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11
Jun 26
Jun 19
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May 29

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Training kilometers by activity
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120
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