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Training Log: Uncle JiM

In the last 7 days:

activity # timemileskm+m
  MTB2 4:44:34 55.08(5:10) 88.64(3:13) 932
  Total2 4:44:34 55.08(5:10) 88.64(3:13) 932
«
4:24
0:00
WeThFrSaSuMoTu

Sunday Oct 1 #

11 AM

MTB 4:24:57 intensity: (7:05 @1) + (2:16:47 @2) + (1:50:12 @3) + (10:53 @4) 85.02 km (3:07 / km) +869m 2:58 / km
ahr:119 max:150

Saturday Sep 30 #

8 AM

MTB 19:37 intensity: (6:21 @1) + (2:31 @2) + (6:49 @3) + (3:03 @4) + (53 @5) 3.62 km (5:25 / km) +64m 4:59 / km
ahr:119 max:171

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