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Attackpoint - performance and training tools for orienteering athletes

Training Log: Uncle JiM

In the last 7 days:

activity # timemileskm+m
  ORIENTEERING3 1:49:10 7.73(14:08) 12.43(8:47) 110
  RUN1 40:00 3.8(10:32) 6.11(6:32) 4
  Total4 2:29:10 11.53(12:56) 18.55(8:02) 114
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0:40
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ThFrSaSuMoTuWe

Monday Jun 26 #

10 AM

RUN 40:00 [3] 6.11 km (6:32 / km) +4m 6:31 / km
shoes: Black Pegasus 32

With Biddy at the 'local' track

Sunday Jun 25 #

1 PM

ORIENTEERING 40:37 [1] 5.44 km (7:28 / km) +81m 6:57 / km
shoes: Black Pegasus 32

Checking the course out

Friday Jun 23 #

11 AM

ORIENTEERING 36:24 [3] 3.73 km (9:45 / km) +16m 9:33 / km
shoes: Red/Black 212 (1)



Thursday Jun 22 #

1 PM

ORIENTEERING 32:09 [3] 3.27 km (9:50 / km) +14m 9:38 / km
shoes: Black Pegasus 32

Valga - Valka

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