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Attackpoint - performance and training tools for orienteering athletes

Training Log: Critter

In the last 7 days:

activity # timemileskm+m
  Running4 3:50:21 27.49(8:23) 44.24(5:12)
  Total4 3:50:21 27.49(8:23) 44.24(5:12)
averages - weight:214.2lbs
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1:31
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MoTuWeThFrSaSu

Sunday Dec 17 #

9 AM

Running 1:31:32 [3] 10.7 mi (8:33 / mi)
shoes: Altra Escalante

Big group for the Sunday run.

Friday Dec 15 #

4 PM

Running 56:34 [3] 7.0 mi (8:05 / mi)
weight:214.2lbs shoes: Altra Escalante

Thursday Dec 14 #

5 PM

Running 40:00 [3] 4.79 mi (8:21 / mi)
shoes: Altra Escalante

Tuesday Dec 12 #

4 PM

Running 42:15 [3] 5.0 mi (8:27 / mi)
shoes: Altra Escalante

Poor

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Dec 17
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