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Training Log: Critter

In the last 7 days:

activity # timemileskm+m
  Running1 2:00:10 9.6(12:31) 15.45(7:47)
  Basketball1 1:30:00
  Total2 3:30:10 9.6 15.45
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SuMoTuWeThFrSa

Saturday Aug 19 #

6 AM

Running 2:00:10 [3] 9.6 mi (12:31 / mi)
shoes: Altra Escalante

SHT with Molly P.

Friday Aug 18 #

12 PM

Basketball 1:30:00 [3]

Superior Y.

Tuesday Aug 15 #

Note

!2 hour work days in Ashland yesterday and today. Wish I hadn't taken a rest day Sunday. Little Falls tomorrow. Hopefully I can get something in.

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Week
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Training hours by activity
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Aug 20
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