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Training Log: Critter

In the last 7 days:

activity # timemileskm+m
  Running4 3:30:18 26.72(7:52) 43.0(4:53)
  Basketball1 1:20:00
  Strength Training2 1:20:00
  Total6 6:10:18 26.72 43.0
averages - weight:203.1lbs
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1:20
0:00
WeThFrSaSuMoTu

Monday Mar 27 #

4 PM

Running 1:02:15 [3] 7.72 mi (8:04 / mi)
shoes: Brooks Pureflow 4

8th, Haines, Morris Thomas, Piedmont, Skyline, Haines, 8th. Knee pretty good tonight. Strange little game it's playing with me.

Sunday Mar 26 #

6 AM

Running 25:31 [3] 3.0 mi (8:30 / mi)
shoes: Brooks Pureflow 4

Had to pull out with knee pain.

Saturday Mar 25 #

7 AM

Running 1:17:12 [3] 10.0 mi (7:43 / mi)
shoes: Brooks Pureflow 4

Home, 6th, 38th W, Grand, Carlton, Superior, Lakewalk, Superior to Fitgers, Lakewalk, Michigan, Carlton, Grand, 47th. 8:03 pace out into the wind. Dad said it was to windy for a morning Lakewalk.

Friday Mar 24 #

12 PM

Basketball 1:20:00 [3]

Superior Y. Half day.

Thursday Mar 23 #

5 PM

Running 45:20 [3] 6.0 mi (7:33 / mi)
shoes: Brooks Pureflow 4

Tired.

Strength Training 15:00 [3]
weight:202lbs

Weights.

Wednesday Mar 22 #

4 PM

Strength Training 1:05:00 [3]
weight:204.2lbs

Weights and core, some squats.

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