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Attackpoint - performance and training tools for orienteering athletes

Training Log: perbd

In the last 7 days:

activity # timemileskm+m
  rullskidor2 2:00:00
  löpning/orientering skog1 45:00
  distans1 45:00
  Orientering kvalite1 40:00
  styrka1 40:00
  Total4 4:50:00
«
1:50
0:00
SuMoTuWeThFrSa

Saturday Oct 20 #

rullskidor 1:05:00 [3]

Till Grönklitt

distans 45:00 [3]

Thursday Oct 18 #

löpning/orientering skog 45:00 [3]

Wednesday Oct 17 #

styrka 40:00 [3]

rullskidor 55:00 [3]

Sunday Oct 14 #

Orientering kvalite 40:00 [3]

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Recent Weeks:

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Training hours by intensity
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10
Oct 21
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Training kilometers by activity
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