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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tove

In the last 7 days:

activity # timemileskm+m
  Löpning1 42:10 4.72(8:56) 7.6(5:33)
  Styrka1 40:00
  Total2 1:22:10 4.72 7.6
«
0:42
0:00
SuMoTuWeThFrSa

Monday May 16 #

6 PM

Styrka 40:00 [3]

Blandade styrkeövningar på gymmet

Sunday May 15 #

6 PM

Löpning 42:10 [2] 7.6 km (5:33 / km)
ahr:143 max:170

Lugn jogg i Nackareservatet

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