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Attackpoint - performance and training tools for orienteering athletes

Training Log: gohe

In the last 7 days:

activity # timemileskm+m
  orientering1 55:00 3.11(17:42) 5.0(11:00)
  styrketräning1 40:00
  Total2 1:35:00 3.11 5.0
«
0:55
0:00
TuWeThFrSaSuMo

Thursday Dec 1 #

6 PM

orientering 55:00 [2] 5.0 km (11:00 / km)
shoes: Salomon spike cross

Wednesday Nov 30 #

4 PM

styrketräning 40:00 [3]

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