Training Log: diva
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| running | 2 | 1:17:34 | 7.06 | (10:59) | 11.36 | (6:50) | ||||||
| walking | 1 | 32:51 | 1.93 | (17:03) | 3.1 | (10:36) | ||||||
| Total | 2 | 1:50:25 | 8.99 | (12:17) | 14.46 | (7:38) | ||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Friday Mar 5 #
running 42:17 [3] 6.2 km (6:49 / km)
Thursday Mar 4 #
running 35:17 [3] 5.16 km (6:50 / km)
walking 32:51 [3] 3.1 km (10:36 / km)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
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